Atlantic Spine Center Blog

4 min read

How aerobic activities can benefit the back

ActivitiesPrevention
Understanding the Best Cardio for Back Pain Sufferers Think you can prevent another “back attack” by staying in your comfy chair? Think again. The truth is that aerobic exercise that gets the body…
3 min read

Zap Lingering Back & Neck Pain with Radiofrequency Nerve Ablation

TreatmentsSurgery
Hope for relief may seem elusive when chronic back or neck pain does not respond to conservative measures such as medication or physical therapy. But an increasingly popular, minimally invasive…
3 min read

Failed spine surgery syndrome

Failed Spine Surgery SyndromePain Relief
What is failed spine surgery syndrome and what options are there for it? If back or neck surgery fails, there are still many good options for pain relief. It’s never a casual decision to undergo back…
3 min read

How a Strong Core Offers Protection of the Spine.

ExercisesPain Management
With beach weather only a few months away, some are again striving for desirable “6-pack abs” that show off toned muscles. But a 6-pack does more than just look good, since the strong core muscles…
5 min read

Do's and Don'ts Following Spine Surgery

SurgeryDo's and Don'ts
Dr. Kaixuan Liu shares his “Do this, but not that” list to follow after spine surgery Almost every type of surgery comes with a list of instructions for what you should or should not do afterward. But…
4 min read

When is an Epidural Injection Appropriate for Back Pain?

Epidural InjectionTreatment
Learn which back problems can benefit from epidural treatment. If you hear the word “epidural” and think of pain relief for women giving birth, think a bit bigger: Epidural steroid injections have…