When it comes to exercise, too much of a good thing can be, well, back breaking, says physical therapist Sridhar Yalamanchili of Atlantic Spine Center. Workouts overdone or performed with little…
Atlantic Spine Center Blog
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6 min read
November 25th, 2020
Physical Therapist, Sridhar Yalamanchili, Discusses Maintaining a Healthy Spine When Exercising
7 min read
November 16th, 2020
What are the Typical Causes for Lower Back Pain?
If you know a close relative that has had to deal with lower back pain, especially as they got older, you may be concerned about this highly common problem in yourself. The good news is that many…
3 min read
October 23rd, 2020
Coping with Pinched Nerves Around the Spine - What a Nuisance!
Being pinched is not usually enjoyable, and this is certainly the case with pinched nerves around the spine. But fortunately, this highly common problem tends to get better on its own over time, says…
4 min read
October 14th, 2020
Dr. Kaliq Chang discusses blood plasma with platelets, a treatment where the body's own cells are used for healing
Among the vast array of treatments available for chronic back pain, one is emerging that is distinct because it uses your body’s cells to help you heal. It is called blood plasma with platelets…
6 min read
September 28th, 2020
Back Pain from the Sacroiliac Joint - Where the Pelvis and Lower Spine Link
Lower back pain? Do not automatically assume it is due to strained muscles or a spinal disorder. “The source of the problem may actually be a dysfunctional or inflamed sacroiliac joint – something not…
4 min read
September 28th, 2020
What Are Spinal Bone Spurs and What Can Be Done About Them?
It’s ironic that spinal bone spurs are the body’s attempt to heal itself by adding extra bone to a damaged area in the neck or back. But the bony growths themselves can cause suffering, according to…