Atlantic Spine Center Blog

You have tried simple measures to relieve your spine problems, like over-the-counter medications, applying heat or ice, and rest. But have you tried physical therapy? If your doctor suggests this very…

When it comes to exercise, too much of a good thing can be, well, back breaking, says physical therapist Sridhar Yalamanchili of Atlantic Spine Center. Workouts overdone or performed with little…

If you know a close relative that has had to deal with lower back pain, especially as they got older, you may be concerned about this highly common problem in yourself. The good news is that many…

Being pinched is not usually enjoyable, and this is certainly the case with pinched nerves around the spine. But fortunately, this highly common problem tends to get better on its own over time, says…

Among the vast array of treatments available for chronic back pain, one is emerging that is distinct because it uses your body’s cells to help you heal. It is called blood plasma with platelets…

It’s ironic that spinal bone spurs are the body’s attempt to heal itself by adding extra bone to a damaged area in the neck or back. But the bony growths themselves can cause suffering, according to…