Blog: Sleep Positions

If you are asking “why does my lower back hurt when I sit,” here is the short answer: Lower back pain when sitting is often caused by: Poor posture Prolonged sitting without movement Muscle strain or…

Ah, sweet slumber. But how sweet is it when we wake up with neck or back pain? The reality is our sleep position can greatly contribute to spinal woes, according to Kaliq Chang, MD, of Atlantic Spine…