Orthopedic spine surgeon Dr. Praveen Kadimcherla explains why surgeons should play as hard as they work.
\nThe next time you're scheduled for minimally invasive surgery – such as the types used for many back and neck procedures – you may want to ask your surgeon how often he plays video games. Finding a surgeon who plays as hard as he or she works, at least when it comes to video games, has been proven to help dexterity and several other crucial skills surgeons employ in the operating room, according to Praveen Kadimcherla, MD, an orthopedic spine surgeon at Atlantic Spine Center.
\nMuch research over the past decade has examined how video games – which can be eerily similar to surgical simulators used to train young doctors – enhance surgical prowess by improving hand-eye coordination, reaction time, problem-solving and other abilities surgeons rely on to perform at the highest levels, explains Dr. Kadimcherla, who is fellowship-trained in orthopedic and neurosurgery spine.
\n\"Many patients would never guess that their surgeon might not only like video games, but can use them to do their jobs even better,\" says Dr. Kadimcherla. \"But it's a novel idea that has its basis in scientific fact.\"
\nResearchers have proven time and again that \"gaming\" might be part of a good day's work for both new and established surgeons. Some of the most convincing evidence includes:
\nOf course, primitive video games such as Pong probably aren't as useful to surgeons as World of Warcraft, and not all video games confer the same effects. Those most beneficial to surgeons seem to depend on a game's content, how often it's played, what grabs players' attention onscreen, and how players control the motions.
\n\"Whether used as a training tool for traditional \"open\" surgery, laparoscopic, or robot-assisted surgery – which is also minimally invasive – the relevance of video games far exceeds what we thought it might be back in the time of Pacman or Space Invaders,\" Dr. Kadimcherla says.
\nIf you're planning minimally invasive surgery to treat conditions of the neck or back, such as those performed by Dr. Kadimcherla and his colleagues at Atlantic Spine, you may want to ask your surgeon if video games happen to be part of his regular routine. Many other factors are indicative of accomplished surgeons – and of course, should be taken into account – but a video game pastime might suggest a surgeon's interest and willingness to stay on top of their professional game, he says.
\n\"A lot of us at Atlantic Spine Center play video games for fun and are gratified to know they're making us better prepared for our patients,\" Dr. Kadimcherla says. \"The complex dexterity required to be good at both gaming and minimally invasive surgery are strikingly similar. It's definitely a win-win situation for everyone involved.\"
","frontmatter":{"title":"Video Games Help Surgeons with Dexterity and More","date":"November 19th, 2017","description":null,"tags":["Endoscopic Spine Surgery","Surgery"],"cover":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.5,"src":"/static/cc5364db646d5ca3161d768b15800f9c/7d509/no117-Video-Games-Help-Surgeons-with-Dexterity-and-Morejpg.jpg","srcSet":"/static/cc5364db646d5ca3161d768b15800f9c/8d052/no117-Video-Games-Help-Surgeons-with-Dexterity-and-Morejpg.jpg 180w,\n/static/cc5364db646d5ca3161d768b15800f9c/e2788/no117-Video-Games-Help-Surgeons-with-Dexterity-and-Morejpg.jpg 360w,\n/static/cc5364db646d5ca3161d768b15800f9c/7d509/no117-Video-Games-Help-Surgeons-with-Dexterity-and-Morejpg.jpg 720w,\n/static/cc5364db646d5ca3161d768b15800f9c/10d63/no117-Video-Games-Help-Surgeons-with-Dexterity-and-Morejpg.jpg 1080w,\n/static/cc5364db646d5ca3161d768b15800f9c/7f945/no117-Video-Games-Help-Surgeons-with-Dexterity-and-Morejpg.jpg 1440w","srcWebp":"/static/cc5364db646d5ca3161d768b15800f9c/2aa8d/no117-Video-Games-Help-Surgeons-with-Dexterity-and-Morejpg.webp","srcSetWebp":"/static/cc5364db646d5ca3161d768b15800f9c/1a890/no117-Video-Games-Help-Surgeons-with-Dexterity-and-Morejpg.webp 180w,\n/static/cc5364db646d5ca3161d768b15800f9c/b6bb8/no117-Video-Games-Help-Surgeons-with-Dexterity-and-Morejpg.webp 360w,\n/static/cc5364db646d5ca3161d768b15800f9c/2aa8d/no117-Video-Games-Help-Surgeons-with-Dexterity-and-Morejpg.webp 720w,\n/static/cc5364db646d5ca3161d768b15800f9c/54d25/no117-Video-Games-Help-Surgeons-with-Dexterity-and-Morejpg.webp 1080w,\n/static/cc5364db646d5ca3161d768b15800f9c/ba24a/no117-Video-Games-Help-Surgeons-with-Dexterity-and-Morejpg.webp 1440w","sizes":"(max-width: 720px) 100vw, 720px"}}}},"fields":{"slug":"video-games-help-surgeons-with-dexterity-and-more","post":"/blog/v/video-games-help-surgeons-with-dexterity-and-more/","readingTime":{"text":"4 min read"}}}},{"node":{"id":"0538bfe3-93a0-5b9c-8d97-cfa90feb97d3","excerpt":"Best way to sleep with lower back pain Sleep is supposed to be a respite from our troubles, but sometimes the way we sleep – and the mattress and pillows we surround ourselves with – can actually…","html":"Sleep is supposed to be a respite from our troubles, but sometimes the way we sleep – and the mattress and pillows we surround ourselves with – can actually contribute to troubling back pain, according to interventional pain management specialist Dr. Kaliq Chang of Atlantic Spine Center.
\nBecause the back experiences much pressure while standing, walking, and lifting things, the tissues wear off quickly, which can result in pain. It is a prevalent issue; about 7 in 10 people experience back pain at some point. It can be short-term acute pain caused by an injury or long-term chronic pain.
\nDr. Chang says back pain and sleep problems can be a chicken-egg situation since existing back pain can make it harder to sleep, and certain sleep positions and products can ease back pain or make it worse. A 2014 study in the Asian Spine Journal indicated that nearly one-third of people with low back pain dealt with disturbed sleep from their distress. Researchers also found that the worst time for back pain was between 7 pm and midnight, with heightened pain affecting rest even more.
\n\"But if your aching back is keeping you up at night, it might have less to do with your activities during the day than with how you're positioning yourself during sleep or what you're sleeping on,\" explains Dr. Chang. \"Back pain can make it tough to get a decent night of shuteye, but a few simple changes can help take the stress off your back and make refreshing sleep more likely.\"
\nIf you experience back pain, don’t hesitate to visit a doctor. A therapist can tell you the proper diagnosis and choose the correct treatment plan. Remember that in some cases, improper exercises, mattresses, and pillows can worsen your pain. Moreover, a doctor can advise you to take medicines to ease the pain, improving the quality of your sleep and preventing future back pain.
\nPain caused by an injury, pain that worsens with time, debilitating or radiating pain, weakness or numbness in the lower body, redness, warmth, swelling, or fever can all be reasons to visit a doctor. After evaluating the symptoms, your doctor will determine future steps for further testing, diagnosis, and treatment program. A doctor can also recommend the best way to sleep with lower back pain.
\nDr. Chang notes that some sleep positions place extra pressure on your neck, shoulders, hips, and lower back – all of which can lead to an aching back. But what's the position most likely to cause back pain? Sleeping on the stomach flattens the spine’s natural curve and requires neck rotation that can trigger pain between the shoulders.
\nOn the other hand, he says that modifying your favorite sleep position can help take the strain off your back.
\nDr. Chang says that changing your sleep position during the night is probably a good thing as far as your back is concerned.
\n\"It's normal for us to move around a bit while we sleep, and shifting position helps ease pressure on the back,\" he adds. \"When you turn over, try not to twist or bend at the waist, but to move your body as one unit. This can prevent further back strain.\"
\nToo many people buy mattresses and pillows – the \"tools\" of good sleep – without even trying them out, Dr. Chang says. But much more consideration should be given to these essential choices.
\nMattresses come in so many forms these days – hard or soft, memory foam or pillow top, and countless choices in between – that it's impossible to point to one type and say it's best for back health, Dr. Chang says. \"When shopping for a new one, spend some time lying on different mattresses in the store and don't hurry the process,\" he suggests. \"Choose one that feels not only comfortable but provides support for the natural curves of your spine.\"
\nChoosing a mattress for back pain depends on your needs; if you experience low back pain, a firm mattress can worsen your pain, so opting for a softer one can be a good idea.
\nPillow choice should be given just as much consideration since, ultimately, pillows don't just affect your head and neck. Pick a pillow that supports the natural curve of your neck without being too high or low, Dr. Chang advises. \"Depending on your sleep position, adding or subtracting a pillow can help keep your spine in the proper position,\" he adds.
\nThe primary purpose of your pillow is to support the upper part of your spine. If you are a back-sleeper, there should be no gap between your neck and mattress. You can choose a thinner pillow or one with a particular curve that supports the neck. If you’re a side sleeper, the pillow should keep your head in line with the rest of the body. For this, you need a firm pillow and another pillow to put between your knees. For those who prefer to sleep on their stomachs, the thinnest pillow or no pillow at all will be the best option. A body pillow like the ones for pregnant women is great for stomach sleepers.
\nYou can also try non-traditional pillows, such as memory foam or water pillows.
\nThe proof is found in how you feel when you rise each morning. \"Waking up with achy, tense muscles is a clear sign your mattress, pillow, or sleep position is off,\" Dr. Chang says. \"Since we spend nearly one-third of our lives sleeping – or trying to – spending some time optimizing your sleeping position and products such as mattresses for back pain and pillows is a worthwhile pursuit.\"
\nBeing careful while performing daily activities is vital. For instance, when you get out of bed, you can bend and twist your back, increasing pain. So, it would help if you learned better techniques, such as rolling over and using your arms to lift yourself.
\nStrengthening your back and abs muscles can promote proper support of the spine. The abdomen, hips, and lower back muscles are those to pay the most attention to.\nMoreover, if you also add some cardio exercises, you’ll get better sleep at night.
\nIt would help if you also considered adding stretching exercises to your training plan, as it prevents strains, sprains, and spasms. So, you can try yoga or do some gentle stretches in bed. But you should remember that you should learn proper techniques; otherwise, you can hurt yourself.
\nIf back pain disturbs your sleep, you can ask your doctor to recommend pain-relieving medications. Usually, they are already part of the treatment plan and can be prescribed or over-the-counter.
\nAmong over-the-counter options usually are ibuprofen and aspirin. Prescribed drugs include some sedatives, antidepressants, or muscle relaxants.
\nAside from medications, it would help if you established a good bedtime routine. You probably heard that sleep is essential for babies, but it is also true in adults. Skip watching TV, using a smartphone, and working before bedtime can improve the quality of your sleep. It is caused by the blue light that is typical in gadgets, and it forces our bodies to act as if it is still afternoon, which is why you can’t fall asleep after watching a movie or social media. Moreover, such activities can stimulate emotions, making it harder to rest, for example, if you watch a horror movie before bedtime. Instead, you can do some meditation, gentle stretches, or other stress-reducing activities.
\nIf you have trouble falling asleep, try avoiding caffeinated drinks after noon and napping, as both things make it harder to fall asleep in the evening. The same idea is with alcohol. Even if you feel sleepy after drinking, in reality, alcohol disturbs some sleep phases, and you don’t get quality sleep.
\nReducing potential disruptions is a great way to prevent you from waking up in the middle of the night. So, you can reduce the noise or light in your bedroom, wear earplugs and a sleep mask.
","frontmatter":{"title":"How to Sleep with Lower Back Pain? Do's and Don'ts for Back Pain Prevention While Sleeping","date":"November 11th, 2017","description":"In the article, Dr. Kaliq Chang offers tips on how to sleep with back pain. He explains how mattresses, pillows, and sleep positions impact back pain.","tags":["Back Pain","Prevention"],"cover":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.5,"src":"/static/3b09748d069b5289d544c3b552312760/7d509/no118-How-to-Sleep-with-Lower-Back-Pain-Do-s-and-Don-ts-for-Back-Pain-Prevention-While-Sleepingjpg.jpg","srcSet":"/static/3b09748d069b5289d544c3b552312760/8d052/no118-How-to-Sleep-with-Lower-Back-Pain-Do-s-and-Don-ts-for-Back-Pain-Prevention-While-Sleepingjpg.jpg 180w,\n/static/3b09748d069b5289d544c3b552312760/e2788/no118-How-to-Sleep-with-Lower-Back-Pain-Do-s-and-Don-ts-for-Back-Pain-Prevention-While-Sleepingjpg.jpg 360w,\n/static/3b09748d069b5289d544c3b552312760/7d509/no118-How-to-Sleep-with-Lower-Back-Pain-Do-s-and-Don-ts-for-Back-Pain-Prevention-While-Sleepingjpg.jpg 720w,\n/static/3b09748d069b5289d544c3b552312760/10d63/no118-How-to-Sleep-with-Lower-Back-Pain-Do-s-and-Don-ts-for-Back-Pain-Prevention-While-Sleepingjpg.jpg 1080w,\n/static/3b09748d069b5289d544c3b552312760/7f945/no118-How-to-Sleep-with-Lower-Back-Pain-Do-s-and-Don-ts-for-Back-Pain-Prevention-While-Sleepingjpg.jpg 1440w","srcWebp":"/static/3b09748d069b5289d544c3b552312760/2aa8d/no118-How-to-Sleep-with-Lower-Back-Pain-Do-s-and-Don-ts-for-Back-Pain-Prevention-While-Sleepingjpg.webp","srcSetWebp":"/static/3b09748d069b5289d544c3b552312760/1a890/no118-How-to-Sleep-with-Lower-Back-Pain-Do-s-and-Don-ts-for-Back-Pain-Prevention-While-Sleepingjpg.webp 180w,\n/static/3b09748d069b5289d544c3b552312760/b6bb8/no118-How-to-Sleep-with-Lower-Back-Pain-Do-s-and-Don-ts-for-Back-Pain-Prevention-While-Sleepingjpg.webp 360w,\n/static/3b09748d069b5289d544c3b552312760/2aa8d/no118-How-to-Sleep-with-Lower-Back-Pain-Do-s-and-Don-ts-for-Back-Pain-Prevention-While-Sleepingjpg.webp 720w,\n/static/3b09748d069b5289d544c3b552312760/54d25/no118-How-to-Sleep-with-Lower-Back-Pain-Do-s-and-Don-ts-for-Back-Pain-Prevention-While-Sleepingjpg.webp 1080w,\n/static/3b09748d069b5289d544c3b552312760/ba24a/no118-How-to-Sleep-with-Lower-Back-Pain-Do-s-and-Don-ts-for-Back-Pain-Prevention-While-Sleepingjpg.webp 1440w","sizes":"(max-width: 720px) 100vw, 720px"}}}},"fields":{"slug":"do-s-and-don-ts-for-back-pain-prevention-while-sleeping","post":"/blog/v/do-s-and-don-ts-for-back-pain-prevention-while-sleeping/","readingTime":{"text":"8 min read"}}}},{"node":{"id":"7e1ddff5-8c8d-53f3-9665-f1874a54ea91","excerpt":"What Is Radiofrequency Ablation? Endoscopic Spine Surgeon Dr. Kaixuan Liu with Atlantic Spine Center shares back conditions that can be treated by Radiofrequency Ablation. When back pain just won't…","html":"Endoscopic Spine Surgeon Dr. Kaixuan Liu with Atlantic Spine Center shares back conditions that can be treated by Radiofrequency Ablation.
\nWhen back pain just won't quit, it makes sense to consider a minimally invasive technique known as radiofrequency ablation that zaps painful nerves along the spine to bring relief, according to Endoscopic Spine Surgeon Kaixuan Liu, MD, PhD, founder and president of Atlantic Spine Center.
\nMany back pain sufferers don't know the top spinal conditions that can be treated by radiofrequency ablation, he says, which is increasingly popular in recent years as patients become more educated about the many therapies that can help them get back to their everyday activities with less discomfort. Useful on both the neck and lower back, radiofrequency ablation uses heat to disrupt specific nerves transmitting pain signals to the brain, he explains. The minimally invasive, quick procedure can be done in a doctor's office and boasts both a high success rate and a rapid recovery.
\n\"It's important for those beleaguered by chronic back pain to understand the many benefits of this highly effective technique,\" explains Dr. Liu, who is fellowship-trained in minimally invasive spine surgery. \"It can offer them hope when conservative measures such as medication or physical therapy don't do the trick.\"
\nRadiofrequency ablation is a minimally invasive procedure used to treat a variety of medical conditions that cause pain or dysfunction in different parts of the body. This procedure involves the use of high-frequency electrical currents to generate heat that destroys or damages targeted tissue or nerve endings.
\nDuring an RFA procedure, a needle electrode is inserted through the skin and positioned next to the targeted tissue or nerve. The electrode is then connected to a radiofrequency generator, which delivers a high-frequency electrical current to the tissue or nerve, causing it to heat up and become damaged. The heat from the electrical current creates a lesion that disrupts the pain signals being sent to the brain.
\nNerve ablation is often used to treat chronic pain conditions such as arthritis, back pain, neck pain, and headaches. It can also be used to treat other medical conditions such as liver cancer, lung cancer, and kidney tumors. In addition, RFA can be used to treat varicose veins, which are enlarged and twisted veins that can cause pain and discomfort.
\nRFA is a safe and effective treatment option for many patients. It is typically performed on an outpatient basis and requires only local anesthesia. Most patients experience significant pain relief within a few days after the procedure, although it may take several weeks for the full effects of the treatment to be felt.
\nAfter undergoing Radiofrequency Ablation, it is common to experience some pain and discomfort at the site of the procedure. This pain is typically mild to moderate and can last for several days or weeks, depending on the individual and the extent of the treatment.
\nThe pain after RFA is caused by the heat generated during the procedure, which creates a lesion in the targeted tissue or nerve. The lesion disrupts the pain signals being sent to the brain, resulting in a decrease or elimination of pain over time. However, in the immediate aftermath of the procedure, it is not uncommon to experience some residual discomfort.
\nLike any medical procedure, radiofrequency ablation has some potential risks and side effects. These can include infection, bleeding, nerve damage, and skin burns. However, the risk of complications is low, and most patients tolerate the procedure well. It is important to keep in mind that some pain and discomfort after RFA is normal and expected. However, if you experience worse pain after radiofrequency ablation, persistent, or accompanied by other symptoms such as fever or swelling, it is important to contact your healthcare provider right away. They may recommend additional treatment or evaluation to address any underlying issues.
\nRegardless of the spinal problem being addressed by radiofrequency ablation, each triggers lingering neck or lower back pain that hasn't gone away after other treatments. But radiofrequency ablation itself shouldn't prove intimidating, Dr. Liu says, since only mild sedation and local anesthesia are needed to perform it. Once the patient is comfortable, the doctor uses x-ray guidance to help position a radiofrequency ablation probe next to painful spinal nerves, sending an electrical current that heats up tiny areas of nerve tissue to deaden pain signals.
\nOne of the most compelling advantages to radiofrequency ablation, Dr. Liu says, is that patients can get right up afterward and walk around. \"Little downtime is necessary, which is always hugely appealing to busy people,\" he points out.
\nOther major benefits of radiofrequency ablation include:
\nIn summary, radiofrequency ablation is a minimally invasive procedure that uses high-frequency electrical currents to treat a variety of medical conditions. It can provide significant pain relief and improve overall quality of life for many patients. If you are considering RFA as a treatment option, it is important to discuss the risks and benefits with your healthcare provider to determine if it is the right choice for you.
\n\"Patients are usually so relieved and happy to see how well radiofrequency ablation can solve their long-lasting pain problem,\" Dr. Liu says. \"Whether their pain was caused by an injury, arthritis or another reason, the vast majority report significant pain relief that can last for years.\"
\nLearn about Facet Rhizotomy and many other helpful videos on our YouTube Page: https://www.youtube.com/watch?v=Wk9ZOmdUJV0
","frontmatter":{"title":"What Are the Top Problems Fixed by Radiofrequency Ablation?","date":"November 5th, 2017","description":"Endoscopic Spine Surgeon with Atlantic Spine Center explains radiofrequency ablation that reduces chronic pain caused by different back conditions.","tags":["Treatments","Radiofrequency Ablation"],"cover":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,/9j/2wBDABALDA4MChAODQ4SERATGCgaGBYWGDEjJR0oOjM9PDkzODdASFxOQERXRTc4UG1RV19iZ2hnPk1xeXBkeFxlZ2P/2wBDARESEhgVGC8aGi9jQjhCY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2P/wgARCAANABQDASIAAhEBAxEB/8QAFwABAQEBAAAAAAAAAAAAAAAABAACA//EABUBAQEAAAAAAAAAAAAAAAAAAAME/9oADAMBAAIQAxAAAAFCjtafd0go/8QAFxAAAwEAAAAAAAAAAAAAAAAAAAECEP/aAAgBAQABBQKWTWQSln//xAAVEQEBAAAAAAAAAAAAAAAAAAADEP/aAAgBAwEBPwE5/8QAFREBAQAAAAAAAAAAAAAAAAAAAxD/2gAIAQIBAT8BSf/EABQQAQAAAAAAAAAAAAAAAAAAACD/2gAIAQEABj8CX//EABgQAAMBAQAAAAAAAAAAAAAAAAABESEQ/9oACAEBAAE/IYDLq5oSmER//9oADAMBAAIAAwAAABDP7//EABURAQEAAAAAAAAAAAAAAAAAABAx/9oACAEDAQE/EJP/xAAVEQEBAAAAAAAAAAAAAAAAAAAQMf/aAAgBAgEBPxCj/8QAGxABAAICAwAAAAAAAAAAAAAAAQARITFBUcH/2gAIAQEAAT8QUgGXmACCVqBjzqAAJctBle7lmwn/2Q==","aspectRatio":1.5,"src":"/static/5fc66a9cfe52ec400606321fa07f30c2/7d509/no119-What-Are-the-Top-Problems-Fixed-by-Radiofrequency-Ablationjpg.jpg","srcSet":"/static/5fc66a9cfe52ec400606321fa07f30c2/8d052/no119-What-Are-the-Top-Problems-Fixed-by-Radiofrequency-Ablationjpg.jpg 180w,\n/static/5fc66a9cfe52ec400606321fa07f30c2/e2788/no119-What-Are-the-Top-Problems-Fixed-by-Radiofrequency-Ablationjpg.jpg 360w,\n/static/5fc66a9cfe52ec400606321fa07f30c2/7d509/no119-What-Are-the-Top-Problems-Fixed-by-Radiofrequency-Ablationjpg.jpg 720w,\n/static/5fc66a9cfe52ec400606321fa07f30c2/10d63/no119-What-Are-the-Top-Problems-Fixed-by-Radiofrequency-Ablationjpg.jpg 1080w,\n/static/5fc66a9cfe52ec400606321fa07f30c2/7f945/no119-What-Are-the-Top-Problems-Fixed-by-Radiofrequency-Ablationjpg.jpg 1440w","srcWebp":"/static/5fc66a9cfe52ec400606321fa07f30c2/2aa8d/no119-What-Are-the-Top-Problems-Fixed-by-Radiofrequency-Ablationjpg.webp","srcSetWebp":"/static/5fc66a9cfe52ec400606321fa07f30c2/1a890/no119-What-Are-the-Top-Problems-Fixed-by-Radiofrequency-Ablationjpg.webp 180w,\n/static/5fc66a9cfe52ec400606321fa07f30c2/b6bb8/no119-What-Are-the-Top-Problems-Fixed-by-Radiofrequency-Ablationjpg.webp 360w,\n/static/5fc66a9cfe52ec400606321fa07f30c2/2aa8d/no119-What-Are-the-Top-Problems-Fixed-by-Radiofrequency-Ablationjpg.webp 720w,\n/static/5fc66a9cfe52ec400606321fa07f30c2/54d25/no119-What-Are-the-Top-Problems-Fixed-by-Radiofrequency-Ablationjpg.webp 1080w,\n/static/5fc66a9cfe52ec400606321fa07f30c2/ba24a/no119-What-Are-the-Top-Problems-Fixed-by-Radiofrequency-Ablationjpg.webp 1440w","sizes":"(max-width: 720px) 100vw, 720px"}}}},"fields":{"slug":"what-are-the-top-problems-fixed-by-radiofrequency-ablation","post":"/blog/v/what-are-the-top-problems-fixed-by-radiofrequency-ablation/","readingTime":{"text":"6 min read"}}}},{"node":{"id":"efc961f3-5bff-5de5-a29d-990576a04fe2","excerpt":"Kaixuan Liu educates patients and offers tips about the benefits of endoscopic discectomy surgery What is endoscopic spine surgery? Back pain is a condition that most people will endure at some point…","html":"Kaixuan Liu educates patients and offers tips about the benefits of endoscopic discectomy surgery
\nBack pain is a condition that most people will endure at some point in their lives. For chronic back pain sufferers, an endoscopic discectomy, a minimally invasive spine surgery with a rapid recovery time, can often provide relief from unremitting lower back pain when conservative measures have failed, shares Dr. Kaixuan Liu.
\nA type of \"keyhole\" surgery using a thin, telescope-like instrument known as an endoscope, endoscopic discectomy requires only a small incision compared to traditional \"open\" surgery and has become a popular option for pain relief with minimal downtime, Dr. Liu says.
\nA discectomy is a surgery during which a surgeon removes a herniated disc from the lower back, “aka” the lumbar area. It is done to reduce the pressure on a nerve or a spinal cord. Such pressure can happen due to the natural aging processes – wear and tear, or because of injuries. These can cause a spinal disc to herniate or bulge, which increases the pressure on adjacent nerves, resulting in pain and other unpleasant sensations.
\nAn endoscopic discectomy is basically the same procedure as a lumbar discectomy, but it is performed with the use of an endoscope, a small camera in the form of a metal tube with a light on the end. Such a tool needs a tiny incision and provides a good image and a way for other surgical tools. As there’s no need for additional cuts or damage to bones, the recovery period is shorter and easier. Moreover, there are fewer risks and possible complications.
\nUsually, endoscopic spine surgery is an option for people who have herniated or bulging discs, and therefore experience pain and other unpleasant sensations such as weakness or numbness. The first option for such a patient is to try conservative treatments, but if there was no visible result, surgery can be recommended.
\nThis surgery can be recommended to those who experience leg pain or numbness, or tingling, which can be worse after sitting or bending. Also, people who don’t feel better after several weeks of conservative treatment can be potential candidates for endoscopic surgery. If the pain didn’t ease after epidural blocks or some tests such as MRI, or CT scan showed a herniated disc, it can be considered as a reason for the surgery.
\nRemember to consult a doctor if you feel any pain, as early diagnosis can help slow down degenerative processes and prevent serious issues.
\n\"Surgery is only considered after all other non-operative measures such as medication, physical therapy and other pain-relieving tactics haven't worked,\" he explains. \"At that point, advanced diagnostic and pain mapping techniques allow us to make an accurate diagnosis of what's causing the pain and determine if endoscopic discectomy can offer relief. For so many who have coped long-term with ongoing lower back pain, it can.\"
\nSo, the main benefit of the surgery is reducing lower back pain. Endoscopic Discectomy also offers a faster post-surgery recovery time. As the incision itself is very small, the chance of scarring is much less and there’s also a reduced chance of infection.
\nHere’s the list of all benefits of such a surgery:
\nThere are several types of endoscopic surgery. The first one is a posterolateral or interlaminar approach. During this procedure, a small incision is made to access the lamina to get access to the spine. This type of surgery offers a broad application, which is especially beneficial as many disorders include neural compression. The second approach is extraforaminal or transforaminal. This approach is used to get access to isolated unilateral foraminal conditions and neural compression. Although, in this type of surgery, there’s a limited capacity.
\nWho needs an endoscopic discectomy? Regardless of where it's done on the spine, the procedure is typically used to remove damaged disc material that's causing pain. Dr. Liu states that an endoscopic discectomy is often used to treat:
\nBulging discs Herniated discs, Torn discs Radiculitis and/or radiculopathy – types of tingling, pain or weakness radiating from compressed nerves along the spine During the procedure, the endoscope is inserted through a tiny incision and attached to a small video camera projecting an internal view of the patient onto TV screens in the operating room. The surgeon passes small surgical instruments through the incisions, which are typically no larger than a half-inch long, and visualizes the patient's specific disc problem using x-ray fluoroscopy technology. Then the problematic disc or disc fragment is pulled out with a tool known as a grasper or vaporized with a laser.
\nConditions treated by endoscopic spine surgery:
\n\"Endoscopic discectomy tackles some of the most common causes of lower back pain that severely impact people's quality of life,\" Dr. Liu says. \"In about an hour's time, the surgery is finished, and patients can go home within hours.\"
\nAdvantages of endoscopic discectomy: In addition to a short procedure time, endoscopic discectomy offers many advantages to patients, Dr. Liu notes. Because muscles moved aside instead of cut, as occurs during open surgery, endoscopic discectomy boasts a much shorter recovery time.
\nOther advantages include:
\nAny surgery carries risks, and endoscopic discectomy is no different. But these risks are greatly minimized because of the smaller incisions used, Dr. Liu says, and the procedure is successful in 9 of 10 patients.
\nAn endoscopic discectomy is rather safe, as it is minimally invasive spine surgery, but still, there’s always a risk of excessive bleeding or a bad reaction to anesthesia. During the surgery, there can be nerve damage or leakage of spinal fluid. Moreover, even though the risk is lower compared to other invasive surgeries, the incision can start an infection. If the disc tissue wasn’t fully removed, the pain can stay and the patient might need a second surgery.
\n\"The vast majority of patients who undergo endoscopic discectomy for relief from chronic lower back pain achieve this highly desirable goal,\" he adds. \"Lower back pain becomes a distant memory and they return to all their favorite activities.\" These patients can return home a couple of hours after the surgery.
\nThe recovery is very fast, a patient can walk, but they shouldn’t bend, twist or lift things for a while. It takes about a month to return to normal activities and work.
","frontmatter":{"title":"An Endoscopic Discectomy can provide Relief from Chronic Lower Back Pain","date":"November 2nd, 2017","description":null,"tags":["Back Pain","Endoscopic Spine Surgery"],"cover":null},"fields":{"slug":"an-endoscopic-discectomy-can-provide-relief-from-chronic-lower-back-pain","post":"/blog/v/an-endoscopic-discectomy-can-provide-relief-from-chronic-lower-back-pain/","readingTime":{"text":"6 min read"}}}},{"node":{"id":"c1830c48-faca-57a7-ab6d-0cf2bdd2b351","excerpt":"With low back pain affecting most Americans at some point in their lives, many people wonder what their options are for treating the occasional back pain flare-up safely and effectively at home…","html":"With low back pain affecting most Americans at some point in their lives, many people wonder what their options are for treating the occasional back pain flare-up safely and effectively at home. Fortunately, a wide variety of home-based treatments can ease the ache when your back acts up, says Dr. Kaliq Chang, pain management specialist at Atlantic Spine Center.
\n\"Whether your back pain is caused by lifting something heavy, from bending the wrong way or because of an ongoing issue like osteoarthritis, most back pain is mild and occasional,\" Dr. Chang explains. \"For routine back pain, certain tried-and-true approaches can be done at home when you're able, offering relief at a time that's convenient for you.\"
\nWhat remedies for back pain are accessible at home? Dr. Chang recommends trying these options:
\nIf your back pain doesn't subside after a week or so of home treatments,or becomes more severe, hurting even when you're at rest, it's time to call a doctor, Dr. Chang advises. \"Immediate medical attention is necessary if you have weakness or numbness in your legs or 'saddle area' of your crotch, or if you have trouble standing or walking,\" he adds. \"Forget home-based treatments at that point and seek expert opinion.\"
\nSince prevention is always the best treatment, avoiding back pain can start at home as well, Dr. Chang notes. These measures can stop back pain from developing in the first place:
\nTreating back pain in the comfort of your home can be quite effective since you usually have a good idea of what caused it, and it more than likely happened recently. The following are general recommendations to relieve back pain. Following will be a list of back pain prevention suggestions that can quickly become part of your everyday routine.
\nThis should reduce inflammation and swelling. It does not mean bed rest. If your pain is severe, or there is any sudden weakness, tingling, numbness, or shooting nerve pain, please see a medical professional.
\nFor the first 2 or 3 days, then use heat. A cold compress can reduce inflammation and ease the pain, while heat can relax tense muscles and increase blood flow to the injury promoting healing and relief.
\nSuch as acetaminophen or ibuprofen may relieve back pain. Please be aware that overuse can have serious side effects.
\nIt can cause irritability, which can bring on tension that can lead to muscle tightness, potentially resulting in poor posture, and more pain, so the cycle continues. Back pain prevention may require a change in bedtime habits. Instead of watching tv or a computer screen that awakens the brain, try soaking in a hot bath to calm the nerves at the end of the day.
\nAre you looking for natural remedies for back pain and inflammation? Try putting a pillow between your knees and pulling them up to somewhat mimic a fetal position. If you are a back sleeper, place a rolled towel beneath your knees to help relieve the pressure on your back.
\nHome remedies for back pain can start before you get out of bed and can be a great way to start the day. Slowly extend your arms over your head and hold them for several seconds, then gently bring them back to your sides. Then move one leg at a time, laying on your back, and get your knee toward your chest only if this does not cause discomfort. Gently hug your knee toward your chest, leave it there for a few seconds, then slowly slide your foot to allow your leg to straighten. Repeat on your other leg. Stretching should always feel nice, never painful.
\nUse your arms to help you get in a seated position so your feet can get on the floor. Carefully and slowly have equal pressure on both feet, look up and gradually stand. Every time you get up or sit down, have equal pressure on both feet, avoid twisting, and tilt your head to look up. Hopefully, this helped, but you probably still need to get out of bed for lower back treatment at home.
\nWhen back pain is an issue, the most mundane tasks can be put in a new light. One may want to switch to shaving in the shower or switching to electric. Shaving your face while leaning over the sink can be genuinely uncomfortable.
\nWe have all heard “lift with your legs.” What was left out of the phrase is that the object being lifted should be kept close to the body, and your head must remain up. Do not drop your chin.
\nGetting in or out of the car can be a much better experience if, while entering,
\nThe same is the reverse for getting out.
\nIf you are going on a long drive, get out every hour and walk around. Do not have your wallet in your back pocket. Make sure you have proper lower back support with a specialty pillow or a rolled-up towel. When you do get to your destination, do not do any lifting or anything that could compromise your back until you have your “land legs” again.
\nWhen done correctly, it can be an excellent mind-body connection and fantastic for back pain prevention. It is not about contorting yourself into strange positions as much as it prepares your body and mind for the meditation following the exercise.\nBeing overweight does contribute to back problems. Enough said.
\nLaptops, smartphones, and computers can cause problems with your back and neck. At your desk, the top of the monitor should be a couple of inches above your eye level. Every 10 minutes, take some time to stand and stretch, and every 20 minutes, walk away for a little while to get things moving and circulating again. This procedure helps prevent the pain and stiffness of being mobile after staying still for too long.\nIf you regularly carry a bag, switch hands each time you pick it up. If you picked it up with your right hand, put the shoulder strap over your left side and keep the load on your right side.
\nGoing with flat shoes can offer relief. Properly fitting shoes are a step in the right direction. If they are too tight or too loose, they can cause a change in the way you walk. Properly administered orthotics can turn a good pair of shoes into a great pair of shoes, and your spine can benefit from the results.
\nIf you must stand in one place for a while, maybe as part of your job, it would be helpful to have a low stool or anything to rest one foot on to help relax one leg at a time.
","frontmatter":{"title":"Best Home Remedies For Back Pain Relief","date":"October 4th, 2017","description":"What remedies for back pain are accessible at home? Learn which home remedies can relieve back pain and how to prevent it in future.","tags":["Back Pain","Exercises","Prevention"],"cover":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.5,"src":"/static/1a338ab0c236f31f696c4da3f574e887/7d509/no120-Best-Home-Remedies-For-Back-Pain-Reliefjpg.jpg","srcSet":"/static/1a338ab0c236f31f696c4da3f574e887/8d052/no120-Best-Home-Remedies-For-Back-Pain-Reliefjpg.jpg 180w,\n/static/1a338ab0c236f31f696c4da3f574e887/e2788/no120-Best-Home-Remedies-For-Back-Pain-Reliefjpg.jpg 360w,\n/static/1a338ab0c236f31f696c4da3f574e887/7d509/no120-Best-Home-Remedies-For-Back-Pain-Reliefjpg.jpg 720w,\n/static/1a338ab0c236f31f696c4da3f574e887/10d63/no120-Best-Home-Remedies-For-Back-Pain-Reliefjpg.jpg 1080w,\n/static/1a338ab0c236f31f696c4da3f574e887/7f945/no120-Best-Home-Remedies-For-Back-Pain-Reliefjpg.jpg 1440w","srcWebp":"/static/1a338ab0c236f31f696c4da3f574e887/2aa8d/no120-Best-Home-Remedies-For-Back-Pain-Reliefjpg.webp","srcSetWebp":"/static/1a338ab0c236f31f696c4da3f574e887/1a890/no120-Best-Home-Remedies-For-Back-Pain-Reliefjpg.webp 180w,\n/static/1a338ab0c236f31f696c4da3f574e887/b6bb8/no120-Best-Home-Remedies-For-Back-Pain-Reliefjpg.webp 360w,\n/static/1a338ab0c236f31f696c4da3f574e887/2aa8d/no120-Best-Home-Remedies-For-Back-Pain-Reliefjpg.webp 720w,\n/static/1a338ab0c236f31f696c4da3f574e887/54d25/no120-Best-Home-Remedies-For-Back-Pain-Reliefjpg.webp 1080w,\n/static/1a338ab0c236f31f696c4da3f574e887/ba24a/no120-Best-Home-Remedies-For-Back-Pain-Reliefjpg.webp 1440w","sizes":"(max-width: 720px) 100vw, 720px"}}}},"fields":{"slug":"best-home-remedies-for-back-pain-relief","post":"/blog/v/best-home-remedies-for-back-pain-relief/","readingTime":{"text":"9 min read"}}}},{"node":{"id":"b5342ee2-4228-5b57-9d46-da4d4fd4b457","excerpt":"What is sacroiliac pain? Sacroiliac pain (aka sacroiliac joint pain) refers to the pain originating in the sacroiliac joints, which connect the sacrum (the lower part of the spine) to the pelvis…","html":"Sacroiliac pain (aka sacroiliac joint pain) refers to the pain originating in the sacroiliac joints, which connect the sacrum (the lower part of the spine) to the pelvis. Sacroiliac (SI) pain can be felt in the lower back, buttocks, groin, legs, lower extremities, as well as the abdomenal region.
\nSI pain is characterized by discomfort or pain in the lower back or buttocks that is caused by irritation or inflammation of the sacroiliac joint. The pain may be dull and aching, or it may be sharp and shooting. It may be worse with certain activities, such as standing, walking, or climbing stairs, and it may be relieved by sitting or lying down.
\nBoth SI pain and sacroiliac joint dysfunction can be treated with physical therapy, medications, and/or injections to reduce inflammation and manage pain. In some cases, surgery may be necessary to correct the misalignment of the joint and ease SI joint pain. It is important to see a healthcare provider for an accurate diagnosis and appropriate treatment plan.
\nSacroiliac joint dysfunction and sacroiliac joint pain are often used interchangeably, but they actually do not mean the same thing. As stated earlier, sacroiliac pain refers to the pain that starts from the sacroiliac joints, whereas sacroiliac joint dysfunction refers to abnormal motion of the sacroiliac joints. Although sacroiliac pain can be a main symptom of SI joint dysfunction, sacroiliac joint dysfunction does not always result in sacroiliac pain, and not all sacroiliac pain is caused by sacroiliac joint dysfunction.
\nSacroiliac joint dysfunction refers to a misalignment or dysfunction of the sacroiliac joint. The sacroiliac joint is located in the pelvis and connects the sacrum (the triangular bone at the base of the spine) to the ilium (one of the two large bones in the pelvis). It is a strong, weight-bearing joint that plays a critical role in providing stability to the spine and pelvis. This can cause pain and discomfort, as well as difficulty with mobility and balance. The joint may feel stiff and may be painful to move. Dysfunction of the sacroiliac joint can also cause referred pain, which is pain that is felt in other areas of the body, such as the legs or feet.
\nThere are several potential causes of SI joint dysfunction, including injury or trauma, pregnancy, osteoarthritis, and poor posture. It is important to see a healthcare provider for an accurate diagnosis and appropriate treatment plan for SI joint dysfunction. Treatment may include physical therapy, medications, and/or injections to reduce inflammation and manage pain. In some cases, surgery may be necessary to correct the misalignment of the joint.
\nSurrounded by strong ligaments, sacroiliac joints provide stability to the pelvis, and act as shock absorbers to the spine. The joints have only limited mobility. Too much movement (hypermobility) or too little movement (hypomobility) of the sacroiliac joints can cause sacroiliac pain.
\nSacroiliac joint dysfunction is a major risk factor for sacroiliac pain. Other risk factors for sacroiliac pain include traumatic injury, pregnancy, spinal fusion, hip arthritis, and scoliosis.
\nThere are several potential causes of sacroiliac (SI) pain, which is pain or discomfort in the lower back or buttocks that is caused by irritation or inflammation of the sacroiliac joint. Some common causes of SI pain include:
\nIt is important to see a healthcare provider for an accurate diagnosis and appropriate treatment plan for SI pain. Treatment may include physical therapy, medications, and/or injections to reduce inflammation and manage pain. In some cases, surgery may be necessary to correct the underlying cause of the pain.
\nSI joint pain relief might include:
\nSpinal fusion is a surgical procedure that involves fusing together two or more vertebrae in the spine. The goal of spinal fusion is to stabilize the spine and reduce pain, which may be caused by various conditions such as degenerative disc disease, scoliosis, or a spinal injury.
\nIn some cases, spinal fusion may be recommended for the treatment of SI pain.
\nDuring spinal fusion surgery, the surgeon removes the damaged or diseased tissue between the vertebrae and replaces it with bone grafts or bone graft substitutes. The grafts may come from the patient's own bone (an autograft), from a bone bank (an allograft), or from a synthetic material. The vertebrae are then held in place with screws, rods, or plates until they fuse together.
\nIn some cases, spinal fusion such as lumbosacral fusion, a surgical procedure that fuses the lower part of the lumbar spine and the sacrum together, can lead to sacroiliac joint dysfunction and result in sacroiliac pain. However, spinal fusion and sacroiliac pain do not go hand in hand. Although sacroiliac joints can be a potential source of lower back pain after lumbar or lumbosacral fusion, studies have shown that not all patients suffer from sacroiliac pain after spinal fusion procedures.
","frontmatter":{"title":"Sacroiliac Pain vs. Sacroiliac Joint Dysfunction","date":"October 2nd, 2017","description":"Sacroiliac pain and SI joint dysfunction refer to the pain originating in the sacroiliac joints, quite similar to sciatica. Learn more about SI pain treatment.","tags":["Spinal Conditions","Back Pain"],"cover":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.5,"src":"/static/f27bf35e1745b0795824cb88ed8f32ab/7d509/no121-Sacroiliac-Pain-vs-Sacroiliac-Joint-Dysfunctionjpg.jpg","srcSet":"/static/f27bf35e1745b0795824cb88ed8f32ab/8d052/no121-Sacroiliac-Pain-vs-Sacroiliac-Joint-Dysfunctionjpg.jpg 180w,\n/static/f27bf35e1745b0795824cb88ed8f32ab/e2788/no121-Sacroiliac-Pain-vs-Sacroiliac-Joint-Dysfunctionjpg.jpg 360w,\n/static/f27bf35e1745b0795824cb88ed8f32ab/7d509/no121-Sacroiliac-Pain-vs-Sacroiliac-Joint-Dysfunctionjpg.jpg 720w,\n/static/f27bf35e1745b0795824cb88ed8f32ab/10d63/no121-Sacroiliac-Pain-vs-Sacroiliac-Joint-Dysfunctionjpg.jpg 1080w,\n/static/f27bf35e1745b0795824cb88ed8f32ab/7f945/no121-Sacroiliac-Pain-vs-Sacroiliac-Joint-Dysfunctionjpg.jpg 1440w","srcWebp":"/static/f27bf35e1745b0795824cb88ed8f32ab/2aa8d/no121-Sacroiliac-Pain-vs-Sacroiliac-Joint-Dysfunctionjpg.webp","srcSetWebp":"/static/f27bf35e1745b0795824cb88ed8f32ab/1a890/no121-Sacroiliac-Pain-vs-Sacroiliac-Joint-Dysfunctionjpg.webp 180w,\n/static/f27bf35e1745b0795824cb88ed8f32ab/b6bb8/no121-Sacroiliac-Pain-vs-Sacroiliac-Joint-Dysfunctionjpg.webp 360w,\n/static/f27bf35e1745b0795824cb88ed8f32ab/2aa8d/no121-Sacroiliac-Pain-vs-Sacroiliac-Joint-Dysfunctionjpg.webp 720w,\n/static/f27bf35e1745b0795824cb88ed8f32ab/54d25/no121-Sacroiliac-Pain-vs-Sacroiliac-Joint-Dysfunctionjpg.webp 1080w,\n/static/f27bf35e1745b0795824cb88ed8f32ab/ba24a/no121-Sacroiliac-Pain-vs-Sacroiliac-Joint-Dysfunctionjpg.webp 1440w","sizes":"(max-width: 720px) 100vw, 720px"}}}},"fields":{"slug":"spinal-fusion-and-sacroiliac-pain-do-they-go-hand-in-hand","post":"/blog/v/spinal-fusion-and-sacroiliac-pain-do-they-go-hand-in-hand/","readingTime":{"text":"6 min read"}}}}]},"site":{"siteMetadata":{"siteUrl":"https://www.atlanticspinecenter.com"}}},"pageContext":{"limit":6,"skip":150,"numPages":27,"currentPage":26}},"staticQueryHashes":["2285185342","3793359599","63159454"]}