Foraminal Stenosis

What Are the Causes of Foraminal Narrowing?

Aging-related disc degeneration is one of the primary causes of foraminal stenosis. As we age, our discs gradually lose their flexibility and can easily become bulged or herniated. The herniations may narrow the spaces in the spine and press on the nerves. Other common foraminal stenosis causes include bone spurs (osteophytes), arthritis, and ligament thickening.

In rare cases, a genetic disposition or a congenital condition could be the cause of foraminal stenosis. Chronic meningitis and tumors can also, though rarely, cause foraminal narrowing.

Although not all stenosis is dangerous, impinged nerves may die. When this happens, foraminal stenosis causes a loss of function, including sensory (sensation) and motor (motion) ability. So it is important to identify the causes of and treat foraminal stenosis early to limit the amount of permanent damage that can result from the condition.

How Can I Prevent Foraminal Narrowing?

Exercise. Certain exercises can strengthen the core muscles that help to stabilize and support the spine. As a result of strengthened core muscles, pressure on your spine is reduced. Exercising regularly, practicing good posture, and maintaining a healthy lifestyle are your best bet for foraminal narrowing prevention. It is important to reduce the pressure on your spine. Exercise and practicing good posture will help you achieve this.

Are you a Candidate for Surgery?

If non surgical foraminal stenosis treatment fails to reduce your pain and other symptoms, you may be a surgical candidate. Our simple 3 step candidacy checking tool can get you started on a path to recovery in just minutes.

Begin 3 Step Diagnosis Process