The Back & Neck Pain Blog

Back Pain Exercises and Dietary Tips to Help You Lose Weight and Alleviate the Stress on Your Spine

November 12, 2013
Back Pain Exercises and Dietary Tips to Help You Lose Weight and Alleviate the Stress on Your Spine

Imagine your spine. Now imagine your spine with complete freedom to move, bend, and stretch inside your healthy, flexible body. But if you add extra weight to the upper part of your body, your spine will begin to feel the pressure of the poundage. Gaining weight will make it difficult for a spine to move freely because the extra weight compresses on the vertebrae of a spine, which can ultimately lead to chronic back problems.

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Is it a Herniated Disc or a Bulging Disc?

October 25, 2013
Is it a Herniated Disc or a Bulging Disc?

There are two main parts of a vertebral disc, the inner nucleus and the outer annulus. Through repetitive injury, or the degenerative aging process, the outer shell of the disc may become weaker and more susceptible to injury. When this occurs excessive force on the disc could cause it to bulge in one of these weakened spots. When this happens the bulge may come in contact with a nerve exiting the spinal canal, or other tissues causing pain and neurological symptoms.

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Tightening the Screws on Radical Spine Surgeries: Patients Are Looking for a Better Way

October 18, 2013

Kimberly Chatlos broke her spine carrying her sick mother from bed. She suffered an excruciating amount of pain and turned to Atlantic Spine Center for help. With the advancements in technology and the extreme precision of endoscopy surgery performed by the qualified doctors at Atlantic Spine Center, same day fusion surgery has become a popular alternative to traditional open fusion surgery. It was the relief Chatlos had been seeking for a very long time.

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